So... how are those smiles working?? Have you changed any part of the world?? If you were doing it right... you did! If not, keep trying, it's worth it. Either way continue to work the smile, each Friday it is not time to forget the last step and move on, it is a building block. We are going to put one block on top of the other so we can build up to the ultimate "us".So KEEP SMILING.
Did you know that you can convince yourself to like something & you can convince yourself to stop liking something. It won't be easy. However, I believe that it is more important than any of us can fathom.
o say it out loud through out the next week. "I like broccoli." "Broccoli is good." Then test it, put broccoli in front of you and when you go to take a bite, fight the urge to cringe or think negatively about the broccoli, continue to tell yourself that you like it. Don't expect it to work perfectly the first time, just like training for anything, it takes time and persistence. But continue to persevere if this is important to you. Then try it with other things; exercising, finishing the big project that has been haunting you, whatever it may be, work for it. You are worth it! Have a wonderful weekend and check back on Monday.
























































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